Ep. 32 | Self-Sabotage, Rage & the Messy Side of Growth

In this episode, I peel back the curtain on what it’s like to feel like you’re falling apart while everything in your life is technically “leveling up.” From people-pleasing to deep resentment, rage to surrender—I’m sharing the raw truth about the tension between being the most helpful version of myself and feeling completely undone. This one’s for the overthinkers, the healers, the ones who feel too much. You’re not alone. We’re not crazy. We’re just human. And we’re still unfolding.

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Ep. 33 | 5 Steps to Reparent Your Inner Child

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Ep. 31 | Meet Your Inner Child: The Wound Beneath the Behavior