Perfection Unfolding with Cara G.
Ep. 27 | Let Your Love Be Your Legacy
In this solo episode of Perfection Unfolding, I talk about what it means to let your love be your legacy. Inspired by @ayandastood’s post—“You didn’t come here to be perfect, you came here to be generous”—I reflect on the devotion behind every step of the healing and creative process.
Ep. 26 | Healing Through Food & Female Friendship ft. Haleigh Smith
In Episode 26 of Perfection Unfolding, I sit down with one of my dearest friends of 12 years, Haleigh Smith—a traveling plant-based chef, integrative health coach, and radiant human based in Mexico City. Together we talk about her powerful healing journey, the medicine of whole foods, and what it takes to walk away from paths that no longer serve us. We reflect on the parallels in our lives, the strength we’ve found in sisterhood, and how to trust the process when building a life from intuition, not expectation.
Ep. 25 | You Can’t Hate Yourself Into Healing
In this episode of Perfection Unfolding, we explore a radical truth: you don’t have to love your body to heal. What if peace isn't found in perfection, but in neutrality? What if the path to freedom isn't paved with forced affirmations, but with honest acceptance? I'm unpacking the difference between body positivity and body neutrality, why self-love can feel like a trap sometimes, and how to meet yourself with softness even when you don’t feel “there” yet.
Ep. 24 | Alone, But Not Lonely: The Power of Finding Yourself in Solitude
In this episode of Perfection Unfolding, we explore the beauty of being alone without feeling lonely. I'm diving into the power of solitude, how sacred alone time can reconnect you to your truest self, and why being by yourself might just be the key to real freedom.
Ep. 23 | From Daughter to Adult: A Mother-Daughter Deep Dive
Ep. 23 | Season 2 of Perfection Unfolding kicks off with the woman who literally gave me life: my mom, Sue Campbell. If you’ve ever felt the ache or the joy of growing up with your parent—this one’s for you.
Ep. 22 | Eclipse Reflections of Rest and Recalibration
Ep. 22 | This episode marks the close of Season 1—a rollercoaster of emotions. But I'm excited for everything that will unfold in the next season and beyond.
Ep. 21 | Digital Diary: Sh*t Makes The Best Fertilizer
Ep. 21 | We delve into the transformative power of embracing life's challenges. Learn how to turn past setbacks into stepping stones for resilience and success.
Bonus Episode: You are the Creator of Your Own Reality
Bonus Episode | I’m so excited to be sharing the first ever BONUS EPISODE with you guys! Diving into some spiritual philosophy, courtesy of Conversations with God Book 3.
Ep. 20 | Digital Diary: Spiritual Beliefs That Changed My Life
Ep. 20 | On this Digital Diary episode of Perfection Unfolding as I delve into my spiritually guided philosophies, celebrating the interconnectedness of souls and the beauty of human existence.
Ep. 19 | Transforming Core Beliefs to Manifest Your Desires
Ep. 19 | This week we're exploring the fascinating concept of transforming core beliefs to manifest our deepest desires.
Ep. 18 | Digital Diary - I am cringe, but I am FREE!
Ep. 18 | With an empowering message to embrace one's "cringe" as a catalyst for growth and success, Cara encourages listeners to wholeheartedly pursue their passions and creativity.
Ep. 17 | Unfolding Radical Self-Love + Acceptance
Ep. 17 | In this episode, we dive into the essence of self-love and radical acceptance, exploring how these practices have shaped my personal journey and how they can transform yours too.
