Ep. 31 | Meet Your Inner Child: The Wound Beneath the Behavior

This episode is a gentle invitation to return to the root of who you are. Before the world asked you to shrink, harden, or prove your worth—you were pure love, creativity, joy, and curiosity. That part of you still exists. That part of you is your inner child.

In this foundational episode of our Inner Child Mini-Series, I explore how emotional wounds—like abandonment, shame, or neglect—get encoded into our systems and show up in adulthood as perfectionism, people-pleasing, anxiety, disconnection, or fear of intimacy.

We’ll talk about:
✧ The common childhood wounds & how they form
✧ The ways these wounds surface in your adult life
✧ Why inner child work is so deeply transformational

This conversation is for anyone on the path of self-remembrance, healing, and rewriting the story of their life with compassion.

Journal Prompt: “What did your inner child long to hear, feel, or receive?”

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