Perfection Unfolding with Cara G.
Ep. 31 | Meet Your Inner Child: The Wound Beneath the Behavior
In this foundational episode of our Inner Child Mini-Series, I explore how emotional wounds—like abandonment, shame, or neglect—get encoded into our systems and show up in adulthood as perfectionism, people-pleasing, anxiety, disconnection, or fear of intimacy.
Ep. 30 | Meet Your Inner Child: The Most Important Healing Work You’ll Ever Do
In Episode 30 of Perfection Unfolding, we’re diving deep into the beginning of a powerful Inner Child Healing Series. I explore what the “inner child” really is—from both a psychological and soulful lens—and why this part of you holds the key to healing patterns like people-pleasing, perfectionism, and abandonment fear.
Ep. 29 | Lessons in Love ft. Nyck Khayo (Pt. 2)
Last week on Perfection Unfolding, I was joined by Dallas-based artist and rapper Nyck Khayo for a raw and refreshing conversation on modern love, self-awareness, and healing through heartbreak. This is part two of that conversation!
Ep. 28 | Lessons in Love ft. Nyck Khayo (Pt. 1)
This week on Perfection Unfolding, I’m joined by Dallas-based artist and rapper Nyck Khayo for a raw and refreshing conversation on modern love, self-awareness, and healing through heartbreak.
